The Voluptuous Vegan

副标题: More Than 200 Sinfully Delicious Recipes for Meatless, Eggless, and Dairy-Free Meals

ISBN: 9780609804896

作者: Myra Kornfeld/George Minot/Sheila Hamanaka

出版社: Clarkson Potter

出版年: 2000-10-24

页数: 320

定价: USD 18.95

装帧: Paperback

内容简介

There are many great reasons to eat vegetarian meals --they're low in saturated fat, high in fiber, and chock-full of nutrients. But the considerable health benefits aside, gourmets often scoff at the likes of seitan and tofu, while vegans despair of dull, uninspired offerings. Until now. In The Voluptuous Vegan , Myra Kornfeld introduces creative, mouthwatering, truly voluptuous recipes that inject this incredibly healthy cuisine with a much-needed dose of culinary mastery, including:

* full, balanced menus with appetizer, main course, and side dishes

* a luscious array of soups and an ingenious selection of desserts

* invaluable information on terms, ingredients, and techniques

* a culinary world tour including Latin America, Asia, Africa, and the Middle Fast, as well as Europe and the United States