Food Combining and Digestion

ISBN: 9781878736772

作者: Steve Meyerowitz

出版社: Integral Yoga Dist

出版年: 2002-10

页数: 120

定价: $ 11.24

装帧: Pap

内容简介

This easy-to-use book teaches how to get more nutrition from the food we eat, with eating guidelines to help the stomach run at peak effeciency and maximum digestive power. Includes an overview of the chemistry of digestion and how food is assimilated. The techniques presented here can help people gain increased energy and improved health.