10 Simple Solutions to Adult ADD

副标题: How to Overcome Chronic Distraction & Accomplish Your Goals

ISBN: 9781572244344

作者: Stephanie Sarkis

出版社: New Harbinger Publications

出版年: 2006-01-02

页数: 128

定价: USD 14.95

装帧: Paperback

内容简介

People think of ADD as a kid's problem. But kids grow up. Many adults also struggle with ADD. If you or someone you live with has ADD, you probably know that there are books on the market for this condition. But they are often too long. Or too complicated. Or too dry and clinical. You need straightforward tools for coping with real experiences. 10 Simple Solutions to Adult ADD offers exactly what you need. Each chapter takes up an issue pertinent to adults with ADD: 'My mind wanders.' 'I'm always misplacing things.' 'I have trouble keeping friends.' 'I have a hard time getting started.' In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice. Get immediate and lasting rewards: Better concentrationSharper memory Richer relationshipsImproved money and time managementGreater self-confidence Visit her the author's web site at www.stephaniesarkis.com.