Coordination, Agility and Speed Training for Soccer

ISBN: 9781890946425

出版社: Cardinal Pub Group

出版年: 2000-7

页数: 136

定价: $ 16.89

装帧: Pap

内容简介

This book provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. Sections include: Practical Warm Ups, Drills with the Ball, Drills with Rods and Cones, Running Technique, Plyometric Exercises and more.