The Food You Crave

副标题: Luscious Recipes for a Healthy Life

ISBN: 9781600850219

出版社: Taunton Press

出版年: 2008-1-1

页数: 316

定价: USD 28.00

装帧: Hardcover

内容简介

Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, will change all that. A registered dietician, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial - no non-fat foods here, because when you take the fat out of natural foods, in go the chemicals. "The Food You Crave" is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.