Krav Maga Personal Protection

ISBN: 9781581334579

出版年: 2009-4

定价: $ 119.00

内容简介

This title includes 6 DVDs. This set features krav maga security instructor Alain Cohen and his team of self-defence experts presenting six belt levels' worth of Israeli fighting secrets. Practical real-world scenarios flesh out the action as he covers a wide range of topics, including rolls, falls, chokes, defence from the ground, exercise drills, close-quarters combat, and vital-point strikes. Its approximate running time is 237 minutes.