Better Bones, Better Body

副标题: Beyond Estrogen and Calcium

ISBN: 9780658002892

作者: Willam H Philpott\Dwight K Kalita

出版社: McGraw-Hill/Contemporary Books

出版年: 2000-4

页数: 400

定价: $ 22.54

装帧: Pap

内容简介

Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.