Perfect Weight

副标题: The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight

ISBN: 9780517599228

出版社: Harmony

出版年: 1994-10-04

定价: USD 15.00

装帧: Hardcover

内容简介

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.