Understanding, Preventing and Overcoming Osteoporosis

ISBN: 9780753508930

出版社: St Martins Pr

出版年: 2004-11

页数: 320

定价: 135.00元

装帧: Pap

内容简介

More than 10 million individuals have osteoporosis in the US today. 18 million more have low bone mass, placing them at increased risk of developing the disease. This revolutionary guide shows how new science indicates that the overwhelming cause of the disease is the Western diet and lifestyle, and that it is possible to reduce our risk of developing it and to prevent further degeneration in sufferers. Includes practical advice, meal plans and recipes.