Feeling Fat, Fuzzy, or Frazzled?

ISBN: 9780452285569

出版社: Penguin USA

出版年: 2006-6

页数: 336

定价: 119.00元

装帧: Pap

内容简介

From the authors of Thyroid Power (more than 60,000 copies in paperback sold) comes a practical, hands-on program for the fat, fuzzy, and frazzled among us to feel better fast For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, and severe menopause. Authored by an expert physician/nurse team, the book offers readers: an innovative program to identify their particular hormone-related metabolic disorder; a "5-day jumpstart program" to help alleviate weight gain, low energy, or frayed nerves fast; and a long-term plan to achieve optimal health.