Potatoes Not Prozac A Natural Seven-Step Dietary Plan to Stabilize the Level of Sugar in Your Blood

ISBN: 9780684850146

出版社: Simon & Schuster

出版年: 1999-1

页数: 252

定价: 13

装帧: Pap

内容简介

Can t say no to fattening foods， alcohol or compulsive behaviors? You re not lazy， self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don t even know it; they continue to consume large quantities of sweets， breads， pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem， yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years， leaving sufferers overweight， fatigued， depressed and sometimes alcoholic. Now there is a solution: in Potatoes Not Prozac Dr. Kathleen DesMaisons gives you the tools you need to overcome sugar dependency， with self-tests to determine your sugar sensitivity as well as an easy-to-follow， drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully healed their addiction to sugar， lost weight and attained maximum health and well-being by using Dr. DesMaisons s innovative plan.