The Breathing Book

ISBN: 9780805042979

出版社: Henry Holt & Co

出版年: 1996-11

页数: 238

定价: $ 24.85

装帧: Pap

内容简介

A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.