Action Plan for High Cholesterol

ISBN: 9780736054409

出版社: Human Kinetics

出版年: 2005-11

页数: 208

定价: $ 20.28

装帧: Pap

内容简介

Aimed at consumers who have been diagnosed with high cholesterol and are motivated to use exercise as one means of control or prevention. Includes key medical and anatomical information, methods for monitoring LDL and HDL levels in the blood, pros and cons of medication, diet guidelines and programmes for strength, flexibility and aerobic exercise. Provides objective information on the right balance of medication, exercise and nutrition. Examines the latest cholosterol drugs Lipitor and Crestor, as well as the critical role of fats in the diet affecting cholesterol levels.