Boost Your Whole Health

副标题: Quick Fixes for the Body, Mind, and Soul

ISBN: 9780399533433

出版年: 2007-6

页数: 256

定价: $ 15.95

内容简介

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52 fresh ways to shape yourself up, inside and out. This accessible and upbeat guide will help readers become more balanced, healthier, and happier people. By making small but important improvements to their health, mindset, and lifestyle, they'll see positive changes every day and new energy restored to their lives. - Idea #3: Vital energy

- Idea #6: Get organic

- Idea #40: Clutter busting

- Idea #52: Retreat!