Secrets of Qigong

副标题: of Qigong

ISBN: 9783822809679

出版年: 2003-5

页数: 224

定价: 49.00元

内容简介

The "Secrets of ..." series offer a unique juxtaposition of theory and practice, providing clear, full explanations which demystify each subject and show you the best way to apply it. Jargon free approach makes qigong easy to understand for the newcomer. This title explains all the origins, development and benefits of qigong. Step-by-step exercises are illustrated with colour photography.