Become younger

副标题: Younger

ISBN: 9780890190517

出版社: Norwalk Press

出版年: 1978

页数: 124

定价: $ 11.24

装帧: Paperback

内容简介

Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health. This book also includes testimonials of men and women who have improved their health by using Dr. Walker's suggestions.