Taming the Tiger Within
副标题: Meditations on Transforming Difficult Emotions
ISBN: 9781594481345
作者: Thich Nhat Hanh
出版社: Berkley Pub Group
页数: 295
定价: 109.00
装帧: Pap
内容简介
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.