The Internal Secrets of T'ai Chi Ch'uan

ISBN: 9780865681477

出版社: Action Pursuit Group

出版年: 1991-5

页数: 124

定价: $ 14.63

装帧: Pap

内容简介

Harness the power of tai chi's amazing internal strength through a comprehensive program of meditation, forms practice, and push hands skills. In this book the authors show you how with easy-to-follow, step-by-step photographs.