Long Life, Good Health Through T'ai Chi Ch'uan

ISBN: 9781556431111

出版社: Random House Inc

出版年: 1993-1

页数: 152

定价: CDN$ 20.95

装帧: Pap

内容简介

Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.