Small-Circle Jujitsu

ISBN: 9780897501224

出版社: Ohara Pubns

出版年: 1989-8

页数: 256

定价: $ 20.28

装帧: Pap

内容简介

The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defence against strikes, chokes, body grabs, and wrist grabs.