交换早、晚餐食谱可以使重量减少更多 The Reverse Diet

ISBN: 9780470168745

出版社: John Wiley & Sons

出版年: 2007-12

页数: 272

定价: 127.00元

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Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you’ve been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by reversing your meals. Dozens of tasty, easy recipes are included.