Don't Say Yes When You Want to Say No_图书大全
Don't Say Yes When You Want to Say No
副标题: Making Life Right When It Feels All Wrong
ISBN: 9780440154136
作者: Herbert Phd Fensterheim/Jean Baer
出版社: Dell
出版年: 1975-11-15
页数: 304
定价: 58.0
装帧: Paperback
内容简介
Yes, you can learn to say what you mean and mean??what you say. This best-selling guide has already??transformed thousands of lives--and can change??your as well. The authors' pioneering Assertiveness??Training Technique can help you gain recognition??and promotion on the job, renew your marriage, put??more zing in your sex life, deal with your??children more effectively, and make new friends. Change??your life as you learn how??to:
Target your own assertiveness difficulties and set??your own goals.
Follow your??progress with a workshop that gives you step-by-step??reinforcement.
Visualize and??actualize through exercises designed to perfect new??behavior patterns.
Develop??self-control that comes from within.
Change??habits that keep you from getting what you want in??every area of your life.
