The Nautilus Bodybuilding Book

ISBN: 9780809258154

定价: 57.00

内容简介

foreword
I was introduced to Arthur Jones and his Nautilus training
principles at the 1971 Mr. America contest. Casey Viator won
the contest and I placed tenth. Casey and I were both 18
years of age at the time.
Two years later I visited Jones at his Nautilus headquarters
in Lake Helen??? Florida. Since then I ve talked bodybuilding
with him and his staff many times.
Arthur Jones is not a relaxing person to be with. He does
not lightly exchange words. He spews facts??? torrents of them???
gleaned from his studies and??? perhaps more important??? from
practical application of theory??? personal observation??? and
incisive deduction.
You don t converse with Arthur Jones??? you attend his
lectures. He is opinionated??? challenging??? intense??? and blunt.
He knows more about the physiology of exercise than most
people who are passing themselves off as physiologists in
universities.
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