Guia Alimenticia de La Dieta South Beach

副标题: Todo lo que necesita para seguir el plan a la perfeccion (The South Beach Diet)

ISBN: 9781594863615

出版社: Rodale Books

出版年: 2005-12-27

页数: 184

定价: USD 7.99

装帧: Paperback

内容简介

The South Beach Diet Good Fats/Good Carbs Guide has sold nearly five million copies and has continuously topped national bestseller lists. An essential tool for success on the South Beach Diet, the guide features a user-friendly format, an expansive list of foods, FAQs organized by phase and designed to answer dieters' most common questions, as well as the most up-to-the-minute information on nutrition and healthy eating. The convenient "take-along" size makes The South Beach Diet Good Fats/Good Carbs Guide a perfect grocery shopping companion.