Mackie Shilstone's Body Plan for Kids

副标题: A Weight-loss Resource for Parents and Kids from One of America's Leaing Health and Fitness Dynamos

ISBN: 9781591202493

出版社: Basic Health Publications

出版年: 2009-04-28

页数: 324

定价: USD 18.95

装帧: Paperback

内容简介

With four decades of health and fitness expertise, world-famous Mackie Shilstone"s book focuses on providing solutions to the problem of childhood obesity. This is a comprehensive guide for parents to gain control of their child's weght. It is the first book of its kind to offer specific strategies for eating healthily, getting fit, and increasing self-esteem targeted at eight to twelve year-olds.