25 Natural Ways to Control Irritable Bowel Syndrome

ISBN: 9780658007019

作者: James Scala

出版社: McGraw-Hill/Contemporary Books

出版年: 2000-12

页数: 160

定价: $ 14.63

装帧: Paperback

内容简介

James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.