Train Tough the Army Way

ISBN: 9780071408080

作者: Mark Bender

出版社: McGraw-Hill/Contemporary Books

出版年: 2002-04-01

定价: 144.1

内容简介

An athlete＇s guide to becoming as tough as nails, the Army way~In this hard-hitting, no-nonsense guide, Lieutenant Colonel Mark Bender offers athletes the proven mental-training techniques developed b