Ironman''s Ultimate Guide to Arm Training

ISBN: 9780809228157

作者: Ironman Magazine\Peter Sisco

出版社: McGraw-Hill/Contemporary Books

出版年: 2001-07-01

定价: 152.6

内容简介

Arm training is the most popular type of bodybuilding, and this fully illustrated book is for bodybuilders of all levels interested in attaining massive, perfectly toned biceps, triceps, and forearms.