The New Toughness Training for Sports

副标题: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis

ISBN: 9780452269989

出版社: Plume

出版年: 1995-11-01

页数: 224

定价: USD 15.00

装帧: Paperback

内容简介

Loehr, author of the bestselling Mental Toughness Training for Sports, has trained more than 100 world-class athletes, from tennis ace Martina Navratilova to boxer Ray Mancini. This book--based on Loehr's toughening techniques--as well as the most scientific studies available--includes a whole new range of programs and goals for any athlete, professional or amateur. 20 photos.