Running Injury-Free_图书大全
Running Injury-Free
副标题: How to Prevent, Treat and Recover from Dozens of Painful Problems
ISBN: 9780875962214
出版社: Rodale Books
出版年: 1994-05-15
定价: USD 14.95
装帧: Paperback
内容简介
Running Injury-Free
Do you run more than 15 miles a week?
Are you working on increasing your mileage or speed?
Are you ignoring minor twinges and strains so you can keep training?
If so, you're a serious runner. Problem is, sooner or later, you're bound to get injured--unless you follow Dr. Joe Ellis's advice in RUNNING INJURY-FREE.
