Breathing

副标题: The Master Key to Self Healing (The Self Healing Series)

ISBN: 9781564557261

出版社: Sounds True

出版年: 1999-11

定价: USD 24.95

装帧: Audio CD

内容简介

A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathwork’s power over our health, and its remarkable ability to influence – and even reprogram – the nervous system. A practical introduction to this crucial aspect of self healing, presented by this bestselling author and influential physician.