The Complete Book of Running_图书大全
The Complete Book of Running
ISBN: 9780394411590
出版社: Random House
出版年: 1977-09-12
页数: 314
定价: USD 25.00
装帧: Paperback
内容简介
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
作者简介
作者是一位跑步爱好者，马拉松赛跑运动员，曾获得康涅狄格一万米长跑冠军。
