Taming the Feast Beast

ISBN: 9780440507246

出版社: Bantam Dell Pub Group

出版年: 1995-12

页数: 208

定价: 119.00元

装帧: Pap

内容简介

Just in time for New Year's resolutions comes a unique, effective approach to changing our emotions and behavior toward food--a compelling weight control system that works by getting to the root of the problem: the mind.