Compact Tai Chi
ISBN: 9781578631261
出版社: Red Wheel/Weiser
页数: 240
定价: $ 30.45
装帧: Pap
内容简介
Many offices, homes, and apartments don't have enough space to practice conventional Tai Chi "forms". Tsao explains his "spaceless mini Tai Chi", a new form that combines five major styles in one comprehensive form, "compacts" the traditional movements, and takes only 3-5 minutes to practice in less than 40 feet of space. Practice right in front of your desk