The Wisdom of Menopause_图书大全
The Wisdom of Menopause
副标题: Creating Physical and Emotional Health and Healing During the Change, 2nd Edition
ISBN: 9780553384093
出版社: Bantam
出版年: 2006-10
页数: 631
定价: USD 20.00
装帧: Paperback
内容简介
Through her bestselling books, groundbreaking PBS specials, and up-to-the-minute clinical knowledge, Dr. Christiane Northrup has earned a place as one of America’s most trusted medical advisors.
In The Wisdom of Menopause , she once again challenges convention with this inspiring look at one of the most commonly misunderstood female health issues. The “change” is not simply a collection of physical symptoms to be “fixed,” Dr. Northrup claims, but a mind/body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now–from the quality of her relationships to the quality of her diet–have the power to secure her health and well-being for the rest of her life. Through her personal story and many fascinating case histories, Dr. Northrup shows:
? How menopause jump-starts changes in the brain, issuing a dramatic wake-up call to body, mind, and emotions
? How to ensure the long-term health of breasts, bones, and heart
? How the body adjusts naturally to changing hormones
? Why bestselling drugs like Premarin may not be the best choice
? How to deal with metabolism shifts, weight gain, sexual problems, and appearance issues
? How to negotiate the challenges of “the empty nest” and midlife marriage
And much more.
In a book destined to be a classic, Dr. Northrup shows women how they can make menopause a time of personal empowerment and positive energy–emerging wiser, healthier, and stronger in both mind and body than ever before.
