The Brain Wash

ISBN: 9780470839287

出版社: John Wiley & Sons Inc

出版年: 2007-2

页数: 256

定价: $ 28.19

装帧: Pap

内容简介

How to keep a healthy brain! Using a vibrant, enthusiastic and easy to understand approach, "The Brain Wash" combines the best of Western and Eastern healing approaches to strengthen the brain, prevent disease, and even reverse brain related disorders. Get the inside scoop on how some drugs, environmental pollutants, heavy metals, and pathogens cross the fabled blood brain barrier, wreaking havoc on your most important organ. Then discover how to literally lock out brain destroying toxins while letting in brain building nutrients! You'll find a list of the worst brain damaging substances (most found in common foods) and delicious brain cleansing and brain boosting recipes. "The Brain Wash" is a simple, step by step holistic plan, easy to incorporate into any lifestyle. You can now reap the lifelong benefits of protecting your brain: the only thing you'll be forgetting is the myth of brain disease as an unavoidable part of aging!