Breath

ISBN: 9781905177097

出版社: Biblio Distribution

页数: 224

定价: $ 22.54

装帧: Pap

内容简介

Sandra Sabatini'ss Breath is full of insights and images, distilled from her yoga classes, to help you learn how to listen to the breath and how to approach some simple positions. Whether you are a complete beginner or already practice yoga, these subtle, gentle suggestions can guide you naturally to a deeper appreciation of the essence of yoga.