Alternative Medicine Magazine's Definitive Guide to Sleep Disorders

ISBN: 9781587612633

出版社: Ten Speed Pr

出版年: 2007-8

页数: 272

定价: CDN$ 21.00

装帧: Pap

内容简介

The second edition of this comprehensive Alternative Medicine guide outlines seven reasons people can't sleep: toxic overload, poor diet, stress, disrupted body clock, electromagnetic fields, and hormonal or structural imbalances. It then provides an alternative program to reverse sleep problems, which includes treatments such as detoxification, dietary change, and more.