16 Myths of a Diabetic Diet

ISBN: 9781580402873

出版社: McGraw-Hill

出版年: 2007-12

页数: 256

定价: $ 16.89

装帧: Pap

内容简介

Eat healthy without substitutes or fears of ruining your diet This newest edition of "16 Myths of a Diabetic Diet" addresses the most commonly held myths about food and diabetes, explains the origins of these misconceptions, and offers breakthrough methods for creating a healthy, enjoyable way of eating. This newest edition also addresses trans fats, new information about healthy fats, advanced carbohydrate counting approaches, new caloric and non-caloric sweeteners, how to use the glycemic index, and new approaches to achieve weight loss without falling for 'fad' diets.