Conquering Childhood Obesity For Dummies_图书大全
Conquering Childhood Obesity For Dummies
ISBN: 9780471791461
出版社: John Wiley & Sons Inc
出版年: 2006-7
页数: 338
定价: 144.00元
装帧: Pap
内容简介
Features fun, kid-friendly activities to get them moving
A positive and safe plan for lifetime weight management
Concerned about your child's weight? This practical guide provides effective strategies for improving nutrition, increasing physical activity, and dealing with weight issues at home and in the classroom. You'll see how to change your family's lifestyle, help your child make healthier choices (and stick to them!), and foster a lifetime commitment to health and fitness.
Discover how to
* Introduce good eating habits
* Keep your family fit and active
* Prepare healthier meals
* Maintain your child's weight loss
* Find outside professional support
* Fix over 30 tasty recipes
