The Hippocrates Diet and Health Program

ISBN: 9780895292230

出版社: Avery Trade

出版年: 1983-12-1

页数: 208

定价: USD 15.00

装帧: Paperback

内容简介

Ann Wigmore, founder of the Hippocrates Health Institute, teaches that what we eat profoundly affects our health. She repeatedly points out how our modern nutritionless diet is a prime cause of illness and obesity, but she also offers a positive alternative. This volume presents a diet of fresh fruits, vegetables, grains and nuts, all of which is prepared without cooking, and which allows the body to regain its strength and vigour gently. It also discusses body cleansing and ageing issues, and there is a foreword by Hollywood icon Dennis Weaver.