Yoga and Ayurveda

ISBN: 9780914955818

出版社: Natl Book Network

出版年: 1999-7

页数: 360

定价: $ 22.54

装帧: Pap

内容简介

Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.