Doctor Murray's Total Body Tune-Up_图书大全
Doctor Murray's Total Body Tune-Up
ISBN: 9780553379525
出版社: Bantam Dell Pub Group
出版年: 2001-8
页数: 414
定价: 134.00元
装帧: Pap
内容简介
By the co-author of the bestselling Encyclopedia of Natural Medicine
Does your body need a tune-up?
In this remarkable new approach to holistic medicine, Michael Murray, N.D., one of the nation’s leading naturopathic doctors, shows you how to use the latest information in natural medicine to customize a program that will have every system in your body running like new.
Take Dr. Murray’s self-tests to pinpoint your health priorities. Then go on this fascinating guided tour to better health.
Circulatory system : lower your blood pressure without pills ? keep your cholesterol in check with a vitamin derivative ? stop varicose veins with a treatment that’s better than surgery
Immune system : foods that bolster your defenses against cancer and other life-threatening illnesses ? herbs to stop a cold ... fast!
Digestive system : discover Germany’s number one natural remedy for digestive problems ? what’s dangerous about antacids ? how to stop heartburn with DGL
Brain and nervous system : natural remedies for memory loss and depression ? brain-boosting vitamins and herbs
Detoxification system : cleanse your liver with an ancient herb ? revitalize your system through safe fasting
Endocrine system : a no-cost way to burn fat ? new ways to achieve crucial hormonal balance and reduce stress
Skeletal system : how to prevent — even reverse — osteoporosis with these simple natural supplements ? new approaches to arthritis and chronic fatigue
Sexual system : how to bring more energy to your love life without dangerous drugs ? ease menopausal hot flashes, and much more!
Here are the tools — and the knowledge — you need to put yourself in the best shape of your life.
