The Path to Athletic Power

ISBN: 9780736047012

出版社: Human Kinetics

出版年: 2004-4

页数: 328

定价: $ 24.80

装帧: Pap

内容简介

The Path to Athletic Power chronicles the development of modern sports conditioning practices through the eyes and first-hand experiences of a leading expert, Boyd Epley. The book presents readers with the ten key conditioning principles behind Epley's programme and outlines how to apply these principles to their own facilities for a complete and superior athletic exercise regime.