Lucid Dreaming for Beginners

副标题: Dreaming for Beginners

ISBN: 9780738708874

出版社: Llewellyn Worldwide Ltd

出版年: 2007-7

页数: 312

定价: $ 16.89

装帧: Pap

内容简介

In a lucid dream, you're aware that you're dreaming . . . so you can transform your dreams into fabulous adventures. From flying to traveling through time to visiting loved ones in spirit form, this book makes it easy for you to experience anything you wish. Popular author Mark McElroy presents a simple and effective 90-day plan for achieving lucid dreams. Along with step-by-step instructions and practical tips, Mark shares entertaining and enlightening stories from other lucid dreamers. Once you've mastered self-awareness while sleeping, you can use lucid dreaming to: - Live your fantasies - Improve health and wellness - Discover past lives- Consult dream guides - Enhance your spirituality- Solve real-life problems - Explore alternate realities