Pilates_图书大全
第五大道的Pilates
ISBN：9787806795453从好莱坞明星，超级名模到一般上班族，不分男女老少，人人都爱上了Pilates（普拉提），普拉提运动到底具有什么魅力呢？ 普拉提运动结合了瑜加、舞蹈和体操等东西方运动健身之精粹。 加强了人体核心肌群，...
Teach Yourself Pilates
ISBN：9780071439756...
The Pilates Program for Every Body (Reader's Digest)
ISBN：9780762104512With over 60 step-by-step exercises and 8 complete workout routines, this 15-minutes-a-day program ...
The Pilates Program for Every Body Reader s Digest
YOYO普拉提PILATES七天唤醒生活
ISBN：9787811004267家庭给予的压力，工作给予的竞争，人与人之间的不安，生活的无常，未来的不确定性…这一切是不是都像盘石一样压在你的心头？这种内在的压力，纠缠着你，我们的健康每况愈下，我们该怎么办？你想让自己解脱吗？如果...
Pilates for Life
ISBN：9780718147662Firm, slim stomach. Fantastic posture. Strong, lean muscles. Clear, relaxed mind. Just four of the ...
Yoga & Pilates for Everyone
ISBN：9780681186491...
Yoga and Pilates for Everyone
ISBN：9781844777679...
Yoga Pilates: A Balanced Workout for Healthy Living (精装)
ISBN：9780517224427Whether you are looking for stamina, weight loss, or a renewed mental edge, Yoga/Pilates will take ...
Yoga Pilates A Balanced Workout for Healthy Living 精装
(5分钟普拉提)5 MINUTE PILATES
ISBN：9780740747588...
Pilates Personal Trainer Thighs and Butt Workout
ISBN：9781569753248General Pilates books do not necessarily address each person’s individual needs. This targeted work...
Pilates Personal Trainer Thighs and Butt Workout
Pilates Personal Trainer Powerhouse Abs Workout
ISBN：9781569753224...
Pilates Personal Trainer Powerhouse Abs Workout
Pilates Workbook for Pregnancy
ISBN：9781569753101Because of its emphasis on focused breathing, gentle stretching, and precise technique, Pilates is ...
Pilates Workbook for Pregnancy
The Pilates Workout Journal
ISBN：9780738205007...
Modern Pilates
ISBN：9781865085982In this easy-to-follow guide to Modern Pilates, Penelope Latey: explains the origins of the Pilates...
The Little Pilates Book
ISBN：9780446678278Flatten your stomach, tone your thighs, and get rid of love handles - without doing crunches! Now y...
Pilates Back Book
ISBN：9780330483117This is a self-help manual focusing on back pain prevention and rehabilitation using the unique Pil...
Secrets of Pilates
ISBN：9780789477781...
Pilates Personal Trainer Getting Started with Stretching Workout
ISBN：9781569753545Ideal for beginners, Pilates exercises in this book offer a gentle workout of light strength moveme...
Pilates Personal Trainer Getting Started with Stretching Workout
Pilates Personal Trainer Back Strengthening Workout
ISBN：9781569753538The easy starter program outlined here teaches Pilates exercises that are appropriate for strengthe...
Pilates Personal Trainer Back Strengthening Workout
Standing Pilates
ISBN：9780471566557Perform Pilates postures just about anywhere-- and get faster results! Joseph Pilates's ...
The Pilates Body Kit
ISBN：9780312316259Pilates is the fastest-growing trend in fitness today, with millions enjoying its muscle strengthen...
Pilates + Yoga
ISBN：9781844427307...
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
ISBN：9780897934381Pilates is enjoying a surge in popularity as more people discover the way it improves strength, mus...
The Complete Guide to Joseph H Pilates Techniques of Physical Conditioning
Ellie Herman's Pilates Workbook on the Ball
ISBN：9781569753880FOLLOW THE STEP-BY-STEP PHOTOS IN THIS BOOK TO QUICKLY AND EASILY LEARN OVER 50 PILATES-BASED MOVEM...
Ellie Herman s Pilates Workbook on the Ball
The Pilates Back Book
ISBN：9781931412896The Pilates craze has swept the nation, and everyone from celebrities to college students to homema...
Pilates on the Ball
ISBN：9780892810956Features a 45-minute DVD and the bestselling book "Pilates on the Ball "- Includes a visual demonst...
The Pilates Difference
ISBN：9781591201168...
PILATES REFORMER A MANUAL FOR INSTRUCTION
ISBN：9781891231452...
PILATES REFORMER A MANUAL FOR INSTRUCTION
Pilates for Every Body
ISBN：9781579547721Stand a full inch taller, lose inches at your waist and thighs, and feel more energetic than ever--...
Pilates Mat Work
ISBN：9781932205282...
Pilates Plus
ISBN：9781856752404No one over 50 escapes without one or more physical problems: joint pain, osteoporosis, arthritic h...
Post-pregnancy Pilates
ISBN：9781583332269...
Pilates
ISBN：9780736056236Strengthen, lengthen, and sculpt your muscles with the full range of Pilates exercises. In "Pilates...
Pilates for Pregnancy
ISBN：9780600615804Keep healthy, toned and comfortable throughout your pregnancy with these safe and gentle exercises ...
Pilates for the Dressage Rider
ISBN：9780939481729...
Pilates for the Dressage Rider
Pilates
ISBN：9781844762897...
Pilates
ISBN：9780756628154...
Pilates for Fragile Backs
ISBN：9781572244665Studies suggest that proactive strengthening and flexibility-recovery exercises can speed recovery ...
The Complete Book of Pilates for Men
ISBN：9780060820770A comprehensive, take-anywhere exercise program designed to improve men's strength, flexibility, ba...
The Complete Book of Pilates for Men
YOUR ULTIMATE PILATES BODY CHA
ISBN：9780767919821In this remarkable new program, Pilates instructor Brooke Siler once again revolutionizes the world...
YOUR ULTIMATE PILATES BODY CHA
Pilates For Core Strength
ISBN：9781402719714...
Sports Pilates
ISBN：9781903116982...
The Pilates Edge
ISBN：9781583331842Pilates is a unique conditioning method-originally developed by Joseph Pilates for boxers, gymnasts...
Ellie Herman's Pilates Props Workbook
ISBN：9781569754146AMPLIFY YOUR PILATES WORKOUT USING PROPS Pilates gets even better when paired with th...
Ellie Herman s Pilates Props Workbook
The Pilates Prescription for Back Pain
ISBN：9781569753941The Pilates Prescription for Back Pain details the self-care program that trained Pilates physical ...
The Pilates Prescription for Back Pain
Pilates
ISBN：9781569244487...
A Morning Cup of Pilates
ISBN：9781575872216...
Total Pilates
ISBN：9781571458018...
Pilates Lite
ISBN：9781592330836...
The Pilates Promise
ISBN：9780756603373...
